#20. (20/20)



Penguin
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"is also known as the "revenge bedtime procrastination." The "revenge" prefix is believed to have been added first in China in the late 2010s, possibly relating to the 996 working hour system (72 hours per week). "Revenge" because many feel that it is the only way they can take any control over their daytime self.⁠ The term "bedtime procrastination" became popular based on a 2014 study from the Netherlands.⁠ Writer Daphne K. Lee wrote about it on Twitter, describing it as "a phenomenon in which people who don't have much control over their daytime life refuse to sleep early in order to regain some sense of freedom during late night hours."⁠ An individual may procrastinate sleep due to a variety of causes. The person may not necessarily be avoiding sleep, but rather continuing to complete activities they perceive as more enjoyable than sleep"


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